| March 2021 |
| Mon 22: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
51.05g |
|
163.96g |
|
-
|
-
|
| Sun 21: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
68.94g |
|
203.28g |
|
-
|
-
|
| Sat 20: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
53.15g |
|
167.79g |
|
-
|
-
|
| Fri 19: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
48.02g |
|
135.70g |
|
-
|
-
|
| Thu 18: |
1964 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
87.40g |
|
259.93g |
|
2141*
|
 177
|
| Wed 17: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
33.02g |
|
126.62g |
|
1555*
|
663
|
| Tue 16: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
46.48g |
|
206.14g |
|
2121*
|
813
|
| Mon 15: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
68.92g |
|
222.38g |
|
2031*
|
125
|
| Sun 14: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
55.37g |
|
167.59g |
|
1899*
|
465
|
| Sat 13: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
72.63g |
|
124.94g |
|
2266*
|
1030
|
