| August 2022 |
| Wed 10: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Fri 5: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
44.32g |
|
95.59g |
|
-
|
-
|
| Thu 4: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
47.37g |
|
109.01g |
|
-
|
-
|
| Wed 3: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
38.86g |
|
56.38g |
|
-
|
-
|
| Tue 2: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.20g |
|
25.12g |
|
-
|
-
|
| Mon 1: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.41g |
|
46.92g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
61.86g |
|
161.75g |
|
-
|
-
|
| Wed 27: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
74.22g |
|
112.96g |
|
-
|
-
|
| Tue 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.11g |
|
37.06g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
66.11g |
|
228.86g |
|
-
|
-
|
| Thu 19: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.33g |
|
27.86g |
|
-
|
-
|
| Wed 18: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
33.93g |
|
141.98g |
|
-
|
-
|
| Tue 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
63.95g |
|
234.88g |
|
-
|
-
|
| Mon 16: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
49.45g |
|
127.80g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
20.45g |
|
100.65g |
|
-
|
-
|
| Thu 7: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
35.69g |
|
80.22g |
|
-
|
-
|
| Wed 6: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
67.85g |
|
147.50g |
|
-
|
-
|
| Tue 5: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.35g |
|
108.95g |
|
-
|
-
|
| Mon 4: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
77.31g |
|
120.64g |
|
-
|
-
|
| Sun 3: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
47.50g |
|
108.64g |
|
-
|
-
|
