| March 2024 |
| Fri 1: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
26.71g |
|
125.68g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
104.53g |
|
106.27g |
|
-
|
-
|
| Wed 28: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
65.11g |
|
170.74g |
|
-
|
-
|
| Tue 27: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
84.69g |
|
174.74g |
|
1296*
|
 244
|
| January 2023 |
| Sun 8: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
15.49g |
|
25.78g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
36.79g |
|
61.42g |
|
-
|
-
|
| Tue 5: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
65.24g |
|
94.74g |
|
-
|
-
|
| Mon 4: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
37.16g |
|
54.02g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
6.60g |
|
-
|
-
|
| Thu 17: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.36g |
|
58.28g |
|
-
|
-
|
| Tue 15: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.13g |
|
80.97g |
|
-
|
-
|
| Mon 14: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
28.90g |
|
39.40g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
6.00g |
|
25.76g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
20.78g |
|
35.84g |
|
-
|
-
|
| Tue 27: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
3.01g |
|
24.57g |
|
-
|
-
|
| Mon 26: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
22.67g |
|
34.57g |
|
-
|
-
|
| Thu 22: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
6.32g |
|
37.15g |
|
-
|
-
|
| Wed 21: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.54g |
|
19.40g |
|
-
|
-
|
| Thu 8: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.50g |
|
14.00g |
|
-
|
-
|
