HHestiAA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 365 * 29%
Fat:
 
Prot:
 
Carbs:
25.68g
 
22.37g
 
9.85g
- -
Fri 20: 1136 * 92%
Fat:
 
Prot:
 
Carbs:
48.14g
 
62.51g
 
64.67g
- -
Thu 19: 1010 * 81%
Fat:
 
Prot:
 
Carbs:
38.16g
 
38.79g
 
127.58g
- -
Fri 13: 1030 * 83%
Fat:
 
Prot:
 
Carbs:
60.34g
 
54.51g
 
65.32g
- -
August 2024
Sat 24: 958 * 77%
Fat:
 
Prot:
 
Carbs:
39.65g
 
44.90g
 
89.50g
- -
Thu 22: 1201 * 97%
Fat:
 
Prot:
 
Carbs:
61.63g
 
53.74g
 
111.15g
- -
Wed 21: 939 * 76%
Fat:
 
Prot:
 
Carbs:
38.94g
 
66.36g
 
83.64g
- -
Tue 20: 1371 * 111%
Fat:
 
Prot:
 
Carbs:
75.95g
 
61.05g
 
114.67g
- -
Mon 19: 513 * 41%
Fat:
 
Prot:
 
Carbs:
21.51g
 
24.05g
 
57.70g
- -
Sat 17: 1091 * 88%
Fat:
 
Prot:
 
Carbs:
45.97g
 
46.69g
 
121.89g
- -
Thu 15: 693 * 56%
Fat:
 
Prot:
 
Carbs:
36.53g
 
26.67g
 
71.06g
- -
Wed 14: 1389 * 112%
Fat:
 
Prot:
 
Carbs:
57.52g
 
60.87g
 
125.13g
- -
Tue 13: 556 * 45%
Fat:
 
Prot:
 
Carbs:
20.00g
 
17.00g
 
77.00g
- -
Sun 11: 568 * 46%
Fat:
 
Prot:
 
Carbs:
38.29g
 
27.80g
 
29.87g
- -
April 2024
Fri 5: 364 * 29%
Fat:
 
Prot:
 
Carbs:
11.53g
 
25.66g
 
37.22g
- -
March 2024
Tue 12: 269 * 22%
Fat:
 
Prot:
 
Carbs:
8.52g
 
18.97g
 
27.51g
- -
Fri 8: 564 * 45%
Fat:
 
Prot:
 
Carbs:
19.29g
 
50.02g
 
45.05g
- -
Thu 7: 723 * 58%
Fat:
 
Prot:
 
Carbs:
36.07g
 
71.16g
 
25.03g
- -
September 2022
Wed 28: 170 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
41.00g
- -
August 2022
Tue 23: 358 * 29%
Fat:
 
Prot:
 
Carbs:
3.50g
 
10.10g
 
5.40g
- -
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