September 2023 |
Mon 11: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
8.03g |
|
34.29g |
|
-
|
-
|
May 2023 |
Tue 30: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.15g |
|
42.71g |
|
-
|
-
|
Mon 29: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
44.38g |
|
149.93g |
|
-
|
-
|
Sat 27: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
41.16g |
|
90.10g |
|
-
|
-
|
Fri 26: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
82.80g |
|
108.08g |
|
1795*
|
615
|
Thu 25: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
53.99g |
|
52.04g |
|
-
|
-
|
Wed 24: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
9.51g |
|
36.80g |
|
-
|
-
|
Tue 23: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
13.62g |
|
82.32g |
|
-
|
-
|
Mon 22: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
56.91g |
|
156.03g |
|
-
|
-
|
Sat 20: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
68.42g |
|
99.08g |
|
-
|
-
|
Fri 19: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
87.56g |
|
120.34g |
|
1754*
|
242
|
Thu 18: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
106.76g |
|
101.30g |
|
41*
|
1366
|
Wed 17: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
88.82g |
|
109.93g |
|
39*
|
1418
|
Tue 16: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
72.50g |
|
140.94g |
|
45*
|
1436
|
Mon 15: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
56.56g |
|
181.08g |
|
62*
|
1394
|
Thu 4: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
49.12g |
|
26.51g |
|
-
|
-
|
February 2023 |
Mon 13: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
34.70g |
|
73.93g |
|
-
|
-
|
Sun 12: |
-
|
-
|
|
3*
|
-
|
Sat 11: |
-
|
-
|
|
164*
|
-
|
Fri 10: |
-
|
-
|
|
13*
|
-
|
Thu 9: |
-
|
-
|
|
36*
|
-
|
Wed 8: |
-
|
-
|
|
161*
|
-
|
Tue 7: |
-
|
-
|
|
44*
|
-
|
Mon 6: |
-
|
-
|
|
95*
|
-
|
Sun 5: |
-
|
-
|
|
18*
|
-
|
Sat 4: |
-
|
-
|
|
63*
|
-
|
Fri 3: |
-
|
-
|
|
98*
|
-
|
Thu 2: |
-
|
-
|
|
46*
|
-
|
Wed 1: |
-
|
-
|
|
126*
|
-
|
January 2023 |
Tue 31: |
-
|
-
|
|
186*
|
-
|
Mon 30: |
-
|
-
|
|
42*
|
-
|