nica.sabine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 25: 915 * 33%
Fat:
 
Prot:
 
Carbs:
37.43g
 
45.60g
 
96.92g
- -
Wed 24: 941 * 34%
Fat:
 
Prot:
 
Carbs:
24.44g
 
42.10g
 
138.67g
- -
Sun 21: 1714 * 61%
Fat:
 
Prot:
 
Carbs:
60.78g
 
139.44g
 
244.36g
- -
Sat 20: 1752 * 63%
Fat:
 
Prot:
 
Carbs:
64.67g
 
112.88g
 
183.11g
- -
Fri 19: 1930 * 69%
Fat:
 
Prot:
 
Carbs:
88.36g
 
111.39g
 
175.44g
- -
Thu 18: 1263 * 45%
Fat:
 
Prot:
 
Carbs:
24.86g
 
102.32g
 
153.97g
- -
Wed 17: 2350 * 84%
Fat:
 
Prot:
 
Carbs:
58.01g
 
76.39g
 
377.58g
- -
Tue 16: 1931 * 69%
Fat:
 
Prot:
 
Carbs:
66.13g
 
76.21g
 
262.65g
- -
Mon 15: 2594 * 93%
Fat:
 
Prot:
 
Carbs:
87.73g
 
105.63g
 
349.64g
- -
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