| August 2024 |
| Thu 22: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
58.20g |
|
161.62g |
|
-
|
-
|
| Tue 20: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
41.23g |
|
61.77g |
|
-
|
-
|
| Tue 13: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
7.10g |
|
58.56g |
|
-
|
-
|
| Mon 12: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
52.45g |
|
99.41g |
|
-
|
-
|
| Sun 11: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
40.77g |
|
117.11g |
|
-
|
-
|
| Fri 9: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
67.55g |
|
142.61g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
40.23g |
|
31.48g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
10.18g |
|
45.94g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
29.09g |
|
10.40g |
|
-
|
-
|
| Sun 7: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
47.98g |
|
40.49g |
|
-
|
-
|
| Tue 2: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
12.91g |
|
74.86g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
13.98g |
|
125.08g |
|
-
|
-
|
| Tue 2: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
11.31g |
|
30.63g |
|
-
|
-
|
| Mon 1: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
56.94g |
|
81.34g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
17.67g |
|
28.83g |
|
-
|
-
|
| Sat 30: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
10.16g |
|
62.16g |
|
-
|
-
|
| Thu 28: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
73.17g |
|
36.89g |
|
-
|
-
|
| Sun 24: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
54.22g |
|
162.87g |
|
-
|
-
|
| Thu 21: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
41.70g |
|
154.27g |
|
-
|
-
|
| Wed 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
20.36g |
|
98.45g |
|
-
|
-
|
