| September 2024 |
| Sat 14: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
19.06g |
|
24.53g |
|
1872*
|
 1684
|
| December 2022 |
| Thu 29: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
2323*
|
-
|
| July 2022 |
| Fri 29: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
70.21g |
|
69.44g |
|
1667
|
860
|
| Thu 28: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
53.70g |
|
81.06g |
|
1667
|
917
|
| Wed 27: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
58.65g |
|
62.11g |
|
1675
|
1003
|
| Tue 26: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
52.36g |
|
72.01g |
|
1713
|
1050
|
| Mon 25: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
43.72g |
|
17.99g |
|
1571
|
1152
|
| October 2021 |
| Wed 6: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Fri 1: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
12.55g |
|
2.54g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
26.50g |
|
8.07g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
42.55g |
|
64.21g |
|
-
|
-
|
| Wed 2: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
13.01g |
|
47.36g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.84g |
|
75.81g |
|
-
|
-
|
| Sat 28: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
48.87g |
|
158.97g |
|
1264
|
138
|
| Fri 27: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
34.73g |
|
144.98g |
|
-
|
-
|
| Thu 26: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
36.85g |
|
99.44g |
|
1518
|
834
|
| Wed 25: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.57g |
|
106.13g |
|
1518
|
775
|
| Tue 24: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
63.89g |
|
100.73g |
|
1518
|
617
|
| Mon 23: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
73.11g |
|
107.59g |
|
1683
|
720
|
| Sun 22: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
46.75g |
|
176.26g |
|
1436
|
406
|
