| September 2024 |
| Thu 26: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
56.46g |
|
224.65g |
|
2125*
|
 680
|
| Wed 25: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
53.53g |
|
198.92g |
|
1954*
|
246
|
| Tue 24: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
59.27g |
|
217.89g |
|
2091*
|
472
|
| Mon 23: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
54.44g |
|
220.84g |
|
1954*
|
80
|
| Sun 22: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
41.35g |
|
154.41g |
|
2044*
|
765
|
| Sat 21: |
2379 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
63.97g |
|
261.31g |
|
2287*
|
 92
|
| Fri 20: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
62.89g |
|
255.14g |
|
2243*
|
256
|
| Thu 19: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
58.49g |
|
210.36g |
|
2078*
|
97
|
| Wed 18: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
42.03g |
|
272.12g |
|
1925*
|
129
|
| Tue 17: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
58.62g |
|
290.17g |
|
2505*
|
487
|
| Mon 16: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
72.41g |
|
253.06g |
|
2243*
|
456
|
| Sun 15: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
60.98g |
|
231.11g |
|
1788*
|
76
|
| Sat 14: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
60.69g |
|
251.82g |
|
1624*
|
203
|
| Fri 13: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
66.63g |
|
230.03g |
|
1925*
|
19
|
| Thu 12: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
73.53g |
|
225.84g |
|
2505*
|
589
|
| Wed 11: |
2621 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
105.25g |
|
331.42g |
|
1925*
|
696
|
| Tue 10: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
65.23g |
|
250.66g |
|
2505*
|
697
|
| Mon 9: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
74.32g |
|
238.84g |
|
2164*
|
365
|
| Sun 8: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
104.38g |
|
172.25g |
|
1904*
|
49
|
| Sat 7: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
63.11g |
|
206.02g |
|
1925*
|
263
|
