| January 2024 |
| Wed 31: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
45.66g |
|
166.12g |
|
-
|
-
|
| Mon 15: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.40g |
|
49.87g |
|
-
|
-
|
| Thu 11: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 4: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
38.91g |
|
202.19g |
|
-
|
-
|
| Wed 3: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
47.72g |
|
179.16g |
|
-
|
-
|
| Tue 2: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
65.53g |
|
161.51g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
77.64g |
|
232.66g |
|
-
|
-
|
| Thu 28: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
70.58g |
|
203.13g |
|
-
|
-
|
| Wed 27: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
57.07g |
|
153.40g |
|
-
|
-
|
| Tue 26: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
38.98g |
|
206.21g |
|
-
|
-
|
| Mon 25: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
72.35g |
|
182.45g |
|
-
|
-
|
| Sun 24: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
73.93g |
|
155.66g |
|
-
|
-
|
| Sat 23: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
58.60g |
|
226.52g |
|
-
|
-
|
| Fri 22: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
74.68g |
|
148.04g |
|
-
|
-
|
| Thu 21: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
56.54g |
|
160.34g |
|
-
|
-
|
| Wed 20: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
64.40g |
|
171.71g |
|
-
|
-
|
| Tue 19: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
69.92g |
|
186.43g |
|
-
|
-
|
| Mon 18: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
42.90g |
|
202.44g |
|
-
|
-
|
| Sun 17: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
59.18g |
|
161.65g |
|
-
|
-
|
| Sat 16: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
42.15g |
|
175.11g |
|
-
|
-
|
