| July 2022 |
| Fri 22: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.99g |
|
104.96g |
|
-
|
-
|
| Thu 21: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.28g |
|
59.71g |
|
-
|
-
|
| Wed 13: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
28.18g |
|
81.87g |
|
-
|
-
|
| Mon 11: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
23.13g |
|
53.87g |
|
-
|
-
|
| Tue 5: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.71g |
|
52.73g |
|
-
|
-
|
| Mon 4: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
33.88g |
|
107.31g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
15.44g |
|
98.40g |
|
-
|
-
|
| Wed 29: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
53.02g |
|
133.75g |
|
-
|
-
|
| Tue 28: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
31.94g |
|
91.78g |
|
-
|
-
|
| Mon 27: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
42.67g |
|
90.99g |
|
-
|
-
|
| Sat 25: |
224 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
16.72g |
|
24.03g |
|
-
|
-
|
| Fri 24: |
617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
18.29g |
|
89.21g |
|
-
|
-
|
| Thu 23: |
882 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
48.37g |
|
140.62g |
|
-
|
-
|
| Wed 22: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
36.24g |
|
102.01g |
|
-
|
-
|
| Sat 18: |
599 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
25.00g |
|
62.29g |
|
-
|
-
|
| Fri 17: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
22.01g |
|
90.11g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
42.96g |
|
80.51g |
|
-
|
-
|
| Thu 27: |
812 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
66.54g |
|
83.28g |
|
-
|
-
|
| Wed 26: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
27.02g |
|
99.74g |
|
-
|
-
|
| Tue 11: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.41g |
|
45.69g |
|
-
|
-
|
