| July 2024 |
| Wed 3: |
907 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
55.67g |
|
84.75g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
117.43g |
|
175.20g |
|
-
|
-
|
| Tue 25: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
114.80g |
|
188.15g |
|
-
|
-
|
| Mon 24: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
108.21g |
|
179.55g |
|
-
|
-
|
| Sun 23: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
112.18g |
|
146.52g |
|
-
|
-
|
| Fri 21: |
1795 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
112.53g |
|
140.39g |
|
-
|
-
|
| Wed 19: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
108.03g |
|
189.22g |
|
-
|
-
|
| Tue 18: |
1973 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
99.91g |
|
219.02g |
|
-
|
-
|
| Wed 12: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
104.49g |
|
156.08g |
|
-
|
-
|
| Tue 11: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
119.74g |
|
182.83g |
|
-
|
-
|
| Mon 10: |
1893 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
109.43g |
|
214.77g |
|
-
|
-
|
| Thu 6: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
111.44g |
|
161.87g |
|
-
|
-
|
| Wed 5: |
1702 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
104.95g |
|
227.92g |
|
-
|
-
|
| Tue 4: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
111.81g |
|
180.55g |
|
-
|
-
|
| Mon 3: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
111.01g |
|
212.68g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
121.64g |
|
191.04g |
|
-
|
-
|
| Wed 29: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
89.13g |
|
179.93g |
|
-
|
-
|
| Tue 28: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
98.04g |
|
206.24g |
|
-
|
-
|
| Mon 27: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
101.57g |
|
158.07g |
|
-
|
-
|
| Thu 23: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
115.82g |
|
194.37g |
|
-
|
-
|
