anjelka67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1139 * 67%
Fat:
 
Prot:
 
Carbs:
44.91g
 
54.32g
 
139.07g
- -
March 2024
Tue 12: 736 * 57%
Fat:
 
Prot:
 
Carbs:
53.57g
 
47.33g
 
17.45g
- -
Thu 7: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
60.39g
 
77.02g
 
122.22g
- -
Wed 6: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
63.55g
 
74.31g
 
87.62g
- -
Tue 5: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
69.39g
 
78.62g
 
68.49g
- -
Mon 4: 746 * 57%
Fat:
 
Prot:
 
Carbs:
38.09g
 
59.99g
 
40.54g
- -
Sun 3: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
64.80g
 
81.20g
 
40.24g
- -
Sat 2: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
81.24g
 
74.45g
 
88.92g
- -
Fri 1: 867 * 67%
Fat:
 
Prot:
 
Carbs:
43.32g
 
45.18g
 
74.29g
- -
February 2024
Thu 29: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
49.35g
 
71.95g
 
73.15g
- -
Tue 27: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
49.97g
 
59.67g
 
88.64g
- -
Mon 26: 803 * 62%
Fat:
 
Prot:
 
Carbs:
36.73g
 
55.52g
 
66.27g
- -
Sun 25: 895 * 69%
Fat:
 
Prot:
 
Carbs:
49.75g
 
47.29g
 
69.48g
- -
Sat 24: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
53.93g
 
62.00g
 
80.85g
- -
Fri 23: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
44.48g
 
71.73g
 
120.92g
- -
Wed 21: 942 * 72%
Fat:
 
Prot:
 
Carbs:
57.60g
 
57.53g
 
50.75g
- -
Tue 20: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
60.78g
 
58.72g
 
141.38g
- -
Mon 19: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
58.47g
 
70.63g
 
54.82g
- -
Sun 18: 712 * 55%
Fat:
 
Prot:
 
Carbs:
25.52g
 
52.09g
 
71.03g
- -
Sat 17: 1044 * 80%
Fat:
 
Prot:
 
Carbs:
49.16g
 
94.20g
 
53.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.