| June 2024 |
| Wed 5: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
35.64g |
|
20.27g |
|
-
|
-
|
| Sun 2: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.72g |
|
54.12g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
19.88g |
|
18.07g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
30.08g |
|
16.05g |
|
-
|
-
|
| Tue 16: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
97.05g |
|
112.24g |
|
-
|
-
|
| Mon 15: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
75.40g |
|
151.32g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
25.65g |
|
31.68g |
|
-
|
-
|
| Mon 5: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
100.42g |
|
94.90g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
113.08g |
|
39.68g |
|
-
|
-
|
| Fri 26: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
52.12g |
|
58.88g |
|
-
|
-
|
| Thu 25: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
88.05g |
|
97.35g |
|
-
|
-
|
| Mon 22: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
109.51g |
|
62.58g |
|
-
|
-
|
| Mon 15: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
34.86g |
|
39.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
19.50g |
|
29.66g |
|
-
|
-
|
| Wed 22: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
33.76g |
|
63.07g |
|
-
|
-
|
| Wed 15: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.86g |
|
17.78g |
|
-
|
-
|
| Wed 8: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.34g |
|
6.72g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
58.34g |
|
53.30g |
|
-
|
-
|
| Thu 26: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
79.19g |
|
130.31g |
|
-
|
-
|
| Wed 25: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
107.05g |
|
157.68g |
|
-
|
-
|
