400486386's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 28: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
70.76g
 
66.17g
 
111.77g
- -
April 2021
Thu 29: 756 * 56%
Fat:
 
Prot:
 
Carbs:
23.08g
 
68.27g
 
67.57g
- -
Wed 28: 1366 * 101%
Fat:
 
Prot:
 
Carbs:
68.56g
 
74.40g
 
147.03g
- -
Tue 27: 1336 * 99%
Fat:
 
Prot:
 
Carbs:
48.70g
 
80.16g
 
146.57g
- -
Mon 26: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
35.37g
 
110.67g
 
158.93g
- -
Sun 25: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
51.83g
 
97.04g
 
140.77g
- -
Sat 24: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
51.75g
 
112.72g
 
132.74g
- -
Fri 23: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
58.49g
 
91.14g
 
119.37g
- -
Thu 22: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
55.44g
 
80.38g
 
130.96g
- -
Wed 21: 1516 * 108%
Fat:
 
Prot:
 
Carbs:
55.20g
 
79.79g
 
177.93g
- -
Tue 20: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
53.43g
 
92.71g
 
90.36g
- -
Mon 19: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
57.12g
 
99.14g
 
104.71g
- -
Sat 17: 517 * 37%
Fat:
 
Prot:
 
Carbs:
15.23g
 
24.31g
 
70.99g
- -
Fri 16: 1559 * 111%
Fat:
 
Prot:
 
Carbs:
86.09g
 
99.62g
 
105.86g
- -
Thu 15: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
46.95g
 
64.00g
 
123.74g
- -
Wed 14: 1529 * 109%
Fat:
 
Prot:
 
Carbs:
65.34g
 
91.89g
 
139.66g
- -
Tue 13: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
76.61g
 
76.76g
 
101.50g
- -
Mon 12: 1246 * 100%
Fat:
 
Prot:
 
Carbs:
31.94g
 
75.57g
 
166.27g
- -
Sun 11: 1379 * 110%
Fat:
 
Prot:
 
Carbs:
61.13g
 
57.31g
 
148.10g
- -
Sat 10: 1279 * 102%
Fat:
 
Prot:
 
Carbs:
67.07g
 
83.30g
 
86.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.