| August 2023 |
| Fri 11: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
37.82g |
|
64.55g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
22.99g |
|
35.38g |
|
-
|
-
|
| Tue 17: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
24.25g |
|
77.17g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
33.04g |
|
82.61g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
37.00g |
|
0.00g |
|
-
|
-
|
| Tue 26: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.46g |
|
30.33g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
2.07g |
|
28.50g |
|
-
|
-
|
| Sat 19: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
69.19g |
|
127.11g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
50.87g |
|
80.39g |
|
-
|
-
|
| Mon 15: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
67.76g |
|
86.48g |
|
-
|
-
|
| Sun 14: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
34.38g |
|
83.54g |
|
-
|
-
|
| Sat 13: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
55.76g |
|
100.03g |
|
-
|
-
|
| Fri 12: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
59.78g |
|
114.14g |
|
-
|
-
|
| Thu 11: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.72g |
|
123.09g |
|
-
|
-
|
| Wed 10: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.31g |
|
109.88g |
|
-
|
-
|
| Tue 9: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
36.69g |
|
90.47g |
|
-
|
-
|
| Mon 8: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
60.69g |
|
91.91g |
|
-
|
-
|
| Sun 7: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
70.81g |
|
130.39g |
|
-
|
-
|
| Sat 6: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
46.14g |
|
123.93g |
|
-
|
-
|
| Fri 5: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
60.47g |
|
101.42g |
|
-
|
-
|
