| October 2022 |
| Thu 6: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.20g |
|
14.60g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
61.80g |
|
214.22g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
2813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
117.40g |
|
369.63g |
|
-
|
-
|
| Tue 20: |
962 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
75.18g |
|
120.28g |
|
-
|
-
|
| Thu 15: |
1638 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
132.46g |
|
172.54g |
|
2055*
|
 417
|
| Sun 4: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
21.23g |
|
45.91g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
45.98g |
|
99.44g |
|
2000*
|
1111
|
| Thu 15: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
66.03g |
|
119.47g |
|
-
|
-
|
| Thu 8: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
87.77g |
|
210.27g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
75.81g |
|
185.35g |
|
-
|
-
|
| Mon 29: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
86.90g |
|
117.06g |
|
-
|
-
|
| Wed 24: |
2162 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
96.22g |
|
193.77g |
|
-
|
-
|
| Tue 23: |
2146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
107.29g |
|
297.93g |
|
2289*
|
143
|
| Mon 22: |
2273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
141.28g |
|
296.93g |
|
-
|
-
|
| Sun 21: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
79.84g |
|
320.45g |
|
-
|
-
|
| Sat 20: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
26.20g |
|
41.55g |
|
-
|
-
|
| Fri 19: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
52.56g |
|
216.92g |
|
-
|
-
|
| Thu 18: |
1941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
110.94g |
|
211.29g |
|
2165*
|
224
|
| Wed 17: |
2402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
88.95g |
|
335.67g |
|
2039*
|
 363
|
