| July 2024 |
| Thu 11: |
-
|
-
|
|
352*
|
-
|
| Wed 10: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
52.25g |
|
118.13g |
|
1900*
|
 511
|
| Tue 9: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
59.48g |
|
120.46g |
|
2074*
|
522
|
| Mon 8: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
70.24g |
|
98.47g |
|
1892*
|
204
|
| Sun 7: |
2044 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
78.52g |
|
167.63g |
|
1814*
|
 230
|
| Sat 6: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
61.81g |
|
140.89g |
|
2182*
|
326
|
| Fri 5: |
1972 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
75.12g |
|
169.86g |
|
2005*
|
33
|
| Thu 4: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
71.83g |
|
145.53g |
|
1845*
|
388
|
| Wed 3: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
52.14g |
|
99.00g |
|
1969*
|
569
|
| Tue 2: |
1906 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
82.25g |
|
220.06g |
|
2076*
|
170
|
| Mon 1: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
74.28g |
|
156.56g |
|
1966*
|
81
|
| June 2024 |
| Sun 30: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
49.36g |
|
177.04g |
|
1627*
|
58
|
| Sat 29: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
86.22g |
|
182.62g |
|
1629*
|
445
|
| Fri 28: |
2306 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
92.64g |
|
158.73g |
|
1941*
|
365
|
| Thu 27: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
47.63g |
|
141.71g |
|
1930*
|
423
|
| Wed 26: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
73.69g |
|
171.87g |
|
1958*
|
162
|
| Tue 25: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
109.08g |
|
142.09g |
|
2000*
|
206
|
| Mon 24: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
50.38g |
|
192.88g |
|
1971*
|
321
|
| Sun 23: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
107.69g |
|
177.36g |
|
1994*
|
52
|
| Sat 22: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
88.70g |
|
192.21g |
|
1630*
|
521
|
