| February 2024 |
| Tue 20: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
64.75g |
|
124.12g |
|
-
|
-
|
| Mon 19: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.17g |
|
59.71g |
|
-
|
-
|
| Sun 18: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
32.78g |
|
43.40g |
|
-
|
-
|
| Sat 17: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.46g |
|
87.48g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
14.17g |
|
16.06g |
|
-
|
-
|
| Thu 18: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
47.69g |
|
114.34g |
|
-
|
-
|
| Wed 17: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
73.13g |
|
112.35g |
|
-
|
-
|
| Tue 16: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
63.13g |
|
95.14g |
|
-
|
-
|
| Mon 15: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
39.13g |
|
100.56g |
|
-
|
-
|
| Sun 14: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
64.48g |
|
55.34g |
|
-
|
-
|
| Sat 13: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
36.43g |
|
69.33g |
|
-
|
-
|
| Fri 12: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
20.76g |
|
103.75g |
|
-
|
-
|
| Thu 11: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.61g |
|
3.21g |
|
-
|
-
|
| Wed 10: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
32.80g |
|
156.23g |
|
-
|
-
|
| Tue 9: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
62.09g |
|
104.39g |
|
-
|
-
|
| Mon 8: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
49.24g |
|
101.36g |
|
-
|
-
|
| Sun 7: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
24.09g |
|
121.17g |
|
-
|
-
|
| Sat 6: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
45.09g |
|
153.89g |
|
-
|
-
|
| Fri 5: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
30.95g |
|
184.85g |
|
-
|
-
|
| Thu 4: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
76.46g |
|
111.70g |
|
-
|
-
|
