| September 2024 |
| Fri 20: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
25.65g |
|
40.21g |
|
-
|
-
|
| Thu 19: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
59.86g |
|
42.21g |
|
-
|
-
|
| Wed 18: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
48.32g |
|
91.62g |
|
-
|
-
|
| Tue 17: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
77.30g |
|
111.84g |
|
-
|
-
|
| Sat 14: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
11.83g |
|
29.79g |
|
-
|
-
|
| Wed 11: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
47.08g |
|
95.39g |
|
-
|
-
|
| Fri 6: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
15.41g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
58.99g |
|
151.28g |
|
-
|
-
|
| Mon 2: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
32.04g |
|
37.81g |
|
-
|
-
|
| Sun 1: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.68g |
|
93.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
32.65g |
|
3.67g |
|
-
|
-
|
| Thu 29: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
54.60g |
|
126.90g |
|
-
|
-
|
| Sun 25: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.23g |
|
3.18g |
|
-
|
-
|
| Mon 19: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
5.78g |
|
60.40g |
|
-
|
-
|
| Sun 18: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
31.65g |
|
39.38g |
|
-
|
-
|
| Wed 14: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
14.65g |
|
20.34g |
|
-
|
-
|
| Tue 13: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.77g |
|
94.12g |
|
-
|
-
|
| Wed 7: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
23.76g |
|
36.40g |
|
-
|
-
|
| Tue 6: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.21g |
|
20.44g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
18.53g |
|
27.57g |
|
-
|
-
|
