anandanaiyya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 12: 221 * 12%
Fat:
 
Prot:
 
Carbs:
1.20g
 
14.63g
 
38.66g
- -
Fri 11: 1108 * 58%
Fat:
 
Prot:
 
Carbs:
30.77g
 
94.50g
 
116.08g
- -
October 2021
Sat 23: 64 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.06g
 
17.30g
- -
September 2021
Fri 3: 449 * 24%
Fat:
 
Prot:
 
Carbs:
3.83g
 
9.49g
 
95.03g
- -
August 2021
Fri 27: 931 * 49%
Fat:
 
Prot:
 
Carbs:
41.39g
 
40.80g
 
101.02g
- -
Sun 22: 972 * 51%
Fat:
 
Prot:
 
Carbs:
34.79g
 
42.68g
 
120.25g
- -
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