| February 2023 |
| Wed 22: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
113.09g |
|
83.95g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
58.84g |
|
127.14g |
|
-
|
-
|
| Thu 26: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
15.32g |
|
64.08g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| Thu 15: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
44.43g |
|
123.31g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Wed 26: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
73.51g |
|
131.50g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Sat 3: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
30.19g |
|
110.49g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
4.58g |
|
22.24g |
|
-
|
-
|
| Sat 27: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
42.45g |
|
97.62g |
|
-
|
-
|
| Fri 26: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
45.45g |
|
49.44g |
|
-
|
-
|
| Thu 25: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
75.38g |
|
90.20g |
|
1906*
|
 769
|
| Wed 24: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
72.03g |
|
70.06g |
|
1834*
|
791
|
| Tue 23: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
75.61g |
|
138.86g |
|
1953*
|
542
|
| Mon 22: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
31.15g |
|
82.02g |
|
-
|
-
|
| Sun 21: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
41.03g |
|
92.49g |
|
2146*
|
1224
|
| Sat 20: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
49.90g |
|
181.01g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
1932*
|
-
|
