| May 2024 |
| Wed 22: |
600 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
48.17g |
|
62.41g |
|
-
|
-
|
| Sat 18: |
702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
38.65g |
|
42.79g |
|
-
|
-
|
| Fri 17: |
723 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
73.47g |
|
60.83g |
|
151*
|
 572
|
| Thu 16: |
758 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
81.95g |
|
34.18g |
|
-
|
-
|
| Wed 15: |
724 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
74.65g |
|
62.94g |
|
-
|
-
|
| Tue 14: |
1063 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
83.76g |
|
123.66g |
|
-
|
-
|
| Mon 13: |
313 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
16.33g |
|
56.90g |
|
-
|
-
|
| Sun 12: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
2.88g |
|
13.09g |
|
-
|
-
|
| Sat 11: |
633 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
23.86g |
|
51.69g |
|
-
|
-
|
| Fri 10: |
844 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
95.83g |
|
66.30g |
|
-
|
-
|
| Thu 9: |
982 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
110.47g |
|
86.25g |
|
-
|
-
|
| Wed 8: |
792 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
91.55g |
|
58.84g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1200 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
97.25g |
|
98.10g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
242 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
9.34g |
|
46.93g |
|
-
|
-
|
| Sun 13: |
408 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
21.52g |
|
69.53g |
|
-
|
-
|
| Sat 12: |
808 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
63.36g |
|
71.44g |
|
-
|
-
|
| Fri 11: |
971 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
75.18g |
|
55.96g |
|
-
|
-
|
| Thu 10: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
75.94g |
|
47.73g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
78.42g |
|
22.04g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
12.79g |
|
9.91g |
|
-
|
-
|
