| September 2022 |
| Fri 9: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
84.81g |
|
154.73g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
85.15g |
|
142.66g |
|
-
|
-
|
| Thu 15: |
1631 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
78.58g |
|
176.45g |
|
-
|
-
|
| Wed 14: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
107.28g |
|
82.01g |
|
-
|
-
|
| Tue 13: |
1129
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
84.97g |
|
131.62g |
|
-
|
-
|
| Mon 12: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
79.79g |
|
47.58g |
|
-
|
-
|
| Sun 11: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
1316.18g |
|
132.56g |
|
268.67g |
|
-
|
-
|
| Sat 10: |
2593 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
139.37g |
|
109.70g |
|
204.64g |
|
-
|
-
|
| Fri 9: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
54.45g |
|
101.60g |
|
-
|
-
|
| Thu 8: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
57.61g |
|
227.07g |
|
-
|
-
|
| Wed 7: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
79.49g |
|
55.49g |
|
-
|
-
|
| Tue 6: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
32.74g |
|
63.34g |
|
-
|
-
|
| Mon 5: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
37.05g |
|
20.95g |
|
-
|
-
|
| Sun 4: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
37.94g |
|
160.42g |
|
-
|
-
|
| Sat 3: |
888
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
59.11g |
|
78.51g |
|
-
|
-
|
| Fri 2: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
51.18g |
|
75.71g |
|
-
|
-
|
| Thu 1: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
59.20g |
|
61.25g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
35.24g |
|
49.94g |
|
-
|
-
|
| Tue 30: |
1109
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
102.51g |
|
101.99g |
|
-
|
-
|
| Mon 29: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
79.31g |
|
69.09g |
|
-
|
-
|
