kez260's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 546 * 36%
Fat:
 
Prot:
 
Carbs:
16.42g
 
24.43g
 
73.20g
- -
March 2024
Sat 30: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
44.20g
 
50.90g
 
150.70g
962*  268
Sat 23: 758 * 51%
Fat:
 
Prot:
 
Carbs:
30.21g
 
30.45g
 
86.90g
- -
Fri 22: 830 * 55%
Fat:
 
Prot:
 
Carbs:
28.94g
 
35.78g
 
103.23g
- -
Thu 21: 271 * 18%
Fat:
 
Prot:
 
Carbs:
9.78g
 
8.27g
 
36.44g
1074*  803
September 2023
Sat 30: - - 1102* -
Fri 29: - - 1368* -
Thu 28: - - 1315* -
Wed 27: - - 1328* -
Tue 26: - - 1352* -
Mon 25: - - 1376* -
Sun 24: - - 1319* -
Sat 23: - - 1316* -
Fri 22: - - 1321* -
Thu 21: - - 1312* -
Wed 20: - - 1303* -
Tue 19: - - 1357* -
Mon 18: - - 1348* -
Sun 17: - - 1299* -
Sat 16: - - 1333* -
Fri 15: - - 1362* -
Thu 14: - - 1364* -
Wed 13: - - 1344* -
Get the app
    
© 2024 FatSecret. All rights reserved.