| May 2022 |
| Mon 9: |
498 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
20.51g |
|
85.77g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
348 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
30.42g |
|
4.75g |
|
-
|
-
|
| Wed 27: |
850 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
24.19g |
|
61.12g |
|
-
|
-
|
| Tue 26: |
1354 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
135.32g |
|
80.60g |
|
-
|
-
|
| Mon 25: |
1367 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
101.08g |
|
111.37g |
|
-
|
-
|
| Sun 24: |
1088 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
117.82g |
|
52.60g |
|
-
|
-
|
| Sat 23: |
907 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
119.87g |
|
77.20g |
|
-
|
-
|
| Fri 22: |
1617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
149.13g |
|
107.10g |
|
-
|
-
|
| Thu 21: |
408 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
19.84g |
|
21.98g |
|
-
|
-
|
| Wed 20: |
1463 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
156.30g |
|
106.08g |
|
-
|
-
|
| Tue 19: |
1143 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
88.85g |
|
118.94g |
|
-
|
-
|
| Mon 18: |
1520 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
140.08g |
|
136.13g |
|
-
|
-
|
| Sun 17: |
1594 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
157.69g |
|
138.35g |
|
-
|
-
|
| Sat 16: |
1384 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
150.24g |
|
123.96g |
|
-
|
-
|
| Fri 15: |
1496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
165.87g |
|
112.42g |
|
-
|
-
|
| Thu 14: |
1561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
160.20g |
|
112.55g |
|
-
|
-
|
| Mon 11: |
1250 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
187.01g |
|
49.23g |
|
-
|
-
|
| Sun 10: |
1000 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
131.20g |
|
76.71g |
|
-
|
-
|
| Sat 9: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
100.78g |
|
81.02g |
|
-
|
-
|
| Fri 8: |
1209 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
117.61g |
|
100.76g |
|
-
|
-
|
