| September 2023 |
| Wed 27: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
61.14g |
|
65.93g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
82.57g |
|
119.90g |
|
-
|
-
|
| Tue 9: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
61.50g |
|
76.76g |
|
-
|
-
|
| Sun 7: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
14.32g |
|
0.75g |
|
-
|
-
|
| Sat 6: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
59.15g |
|
30.26g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
23.42g |
|
5.33g |
|
-
|
-
|
| Sun 9: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
22.96g |
|
15.43g |
|
-
|
-
|
| Sat 8: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
50.42g |
|
35.97g |
|
-
|
-
|
| Fri 7: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
72.46g |
|
49.44g |
|
-
|
-
|
| Thu 6: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
62.54g |
|
33.82g |
|
-
|
-
|
| Wed 5: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
64.26g |
|
63.95g |
|
-
|
-
|
| Tue 4: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
85.05g |
|
63.86g |
|
-
|
-
|
| Mon 3: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
71.29g |
|
78.79g |
|
-
|
-
|
| Sun 2: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
74.20g |
|
33.82g |
|
-
|
-
|
| Sat 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
20.01g |
|
23.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
60.35g |
|
6.63g |
|
-
|
-
|
| Thu 30: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
88.65g |
|
74.96g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
63.44g |
|
57.54g |
|
-
|
-
|
| Thu 26: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
28.78g |
|
33.14g |
|
-
|
-
|
| Sun 22: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
53.40g |
|
29.13g |
|
-
|
-
|
