| February 2024 |
| Tue 27: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
80.16g |
|
87.91g |
|
-
|
-
|
| Tue 13: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
46.63g |
|
166.34g |
|
-
|
-
|
| Fri 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.72g |
|
9.03g |
|
-
|
-
|
| Thu 8: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
16.70g |
|
69.30g |
|
-
|
-
|
| Sun 4: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
22.91g |
|
74.55g |
|
-
|
-
|
| Fri 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
31.73g |
|
125.89g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
40.81g |
|
174.32g |
|
-
|
-
|
| Thu 25: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.59g |
|
21.05g |
|
-
|
-
|
| Sun 21: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
64.54g |
|
170.03g |
|
-
|
-
|
| Fri 19: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
36.95g |
|
132.93g |
|
-
|
-
|
| Sat 13: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
12.55g |
|
40.56g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
29.07g |
|
39.21g |
|
-
|
-
|
| Sat 23: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
42.54g |
|
90.89g |
|
-
|
-
|
| Fri 22: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
55.57g |
|
122.32g |
|
-
|
-
|
| Tue 19: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
54.51g |
|
92.71g |
|
-
|
-
|
| Mon 18: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
42.17g |
|
37.04g |
|
-
|
-
|
| Mon 11: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
48.19g |
|
56.10g |
|
-
|
-
|
| Sat 9: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
44.09g |
|
63.25g |
|
-
|
-
|
| Fri 8: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
43.18g |
|
67.65g |
|
-
|
-
|
| Thu 7: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
27.59g |
|
61.29g |
|
-
|
-
|
