| January 2024 |
| Wed 24: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
83.15g |
|
112.80g |
|
-
|
-
|
| Wed 10: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
11.63g |
|
42.02g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
12.12g |
|
8.64g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
40.16g |
|
63.51g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
33.81g |
|
10.12g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
60.26g |
|
75.97g |
|
-
|
-
|
| Thu 10: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
90.30g |
|
59.05g |
|
-
|
-
|
| Wed 9: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
89.67g |
|
22.58g |
|
-
|
-
|
| Tue 8: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
73.44g |
|
56.72g |
|
-
|
-
|
| Mon 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
51.57g |
|
82.32g |
|
-
|
-
|
| Sat 5: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
19.31g |
|
24.50g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
86.66g |
|
39.66g |
|
-
|
-
|
| Sun 30: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
33.84g |
|
14.27g |
|
-
|
-
|
| Sat 29: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
96.38g |
|
91.27g |
|
-
|
-
|
| Fri 28: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
77.10g |
|
73.92g |
|
-
|
-
|
| Thu 27: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
59.28g |
|
55.17g |
|
-
|
-
|
| Wed 26: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
66.18g |
|
113.96g |
|
-
|
-
|
| Tue 25: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
77.32g |
|
49.55g |
|
-
|
-
|
| Mon 24: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
54.96g |
|
100.21g |
|
-
|
-
|
