| March 2024 |
| Wed 20: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
12.52g |
|
8.41g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
324 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
10.58g |
|
53.79g |
|
-
|
-
|
| Thu 1: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.37g |
|
1.66g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
430 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
3.54g |
|
52.57g |
|
-
|
-
|
| Sat 5: |
1297 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
45.97g |
|
151.47g |
|
-
|
-
|
| Fri 4: |
927 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
26.75g |
|
99.76g |
|
-
|
-
|
| Thu 3: |
1512 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
63.26g |
|
199.68g |
|
2073*
|
 561
|
| April 2023 |
| Thu 27: |
523 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
28.22g |
|
70.52g |
|
-
|
-
|
| Wed 26: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
11.68g |
|
23.95g |
|
-
|
-
|
| Mon 10: |
802 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
61.19g |
|
55.97g |
|
-
|
-
|
| Tue 4: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
3.98g |
|
36.77g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
635 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
24.97g |
|
49.09g |
|
-
|
-
|
| Mon 6: |
681 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
36.05g |
|
103.49g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
11.85g |
|
49.24g |
|
-
|
-
|
| Sat 11: |
513 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
28.50g |
|
48.74g |
|
-
|
-
|
| Mon 6: |
526 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.41g |
|
96.05g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
781 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
30.93g |
|
104.88g |
|
-
|
-
|
| Tue 24: |
1127 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
76.29g |
|
99.86g |
|
-
|
-
|
| Mon 23: |
1139 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
67.85g |
|
137.39g |
|
-
|
-
|
