CinnamonOnTheMoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 28: 3405 * 189%
Fat:
 
Prot:
 
Carbs:
157.92g
 
107.48g
 
382.26g
- -
Sat 27: 2637 * 146%
Fat:
 
Prot:
 
Carbs:
132.24g
 
94.43g
 
281.11g
- -
Fri 26: 2031 * 113%
Fat:
 
Prot:
 
Carbs:
105.50g
 
80.66g
 
189.30g
- -
Thu 25: 1850 * 103%
Fat:
 
Prot:
 
Carbs:
60.19g
 
105.94g
 
222.89g
- -
Wed 24: 1906 * 100%
Fat:
 
Prot:
 
Carbs:
65.19g
 
54.02g
 
275.41g
- -
Tue 23: 1966 * 103%
Fat:
 
Prot:
 
Carbs:
74.22g
 
55.20g
 
269.92g
- -
Mon 22: 1934 * 102%
Fat:
 
Prot:
 
Carbs:
71.55g
 
57.46g
 
257.07g
- -
Sun 21: 2424 * 128%
Fat:
 
Prot:
 
Carbs:
102.10g
 
60.19g
 
287.50g
- -
Sat 20: 2237 * 118%
Fat:
 
Prot:
 
Carbs:
99.87g
 
74.95g
 
187.35g
- -
Fri 19: 1849 * 97%
Fat:
 
Prot:
 
Carbs:
60.51g
 
87.30g
 
230.54g
- -
Thu 18: 1903 * 100%
Fat:
 
Prot:
 
Carbs:
76.29g
 
83.62g
 
220.15g
- -
Wed 17: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
71.53g
 
75.56g
 
262.45g
- -
Tue 16: 2183 * 115%
Fat:
 
Prot:
 
Carbs:
75.25g
 
55.26g
 
324.84g
- -
Mon 15: 2326 * 122%
Fat:
 
Prot:
 
Carbs:
83.81g
 
75.66g
 
256.32g
- -
Sat 13: 597 * 31%
Fat:
 
Prot:
 
Carbs:
35.41g
 
24.41g
 
36.36g
- -
Fri 12: 2382 * 125%
Fat:
 
Prot:
 
Carbs:
73.78g
 
90.03g
 
266.82g
- -
Thu 11: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
55.68g
 
49.04g
 
213.41g
- -
Wed 10: 2473 * 130%
Fat:
 
Prot:
 
Carbs:
105.28g
 
71.75g
 
302.92g
- -
Tue 9: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
81.82g
 
67.11g
 
203.08g
- -
Mon 8: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
70.59g
 
56.18g
 
182.51g
- -
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