| July 2024 |
| Mon 22: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
20.66g |
|
36.86g |
|
-
|
-
|
| Thu 18: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
18.92g |
|
101.49g |
|
-
|
-
|
| Wed 17: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
57.66g |
|
186.29g |
|
-
|
-
|
| Tue 16: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
44.28g |
|
124.90g |
|
-
|
-
|
| Mon 15: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
43.46g |
|
147.35g |
|
-
|
-
|
| Sat 6: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
54.61g |
|
67.22g |
|
-
|
-
|
| Fri 5: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
43.00g |
|
78.76g |
|
-
|
-
|
| Thu 4: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
40.53g |
|
117.81g |
|
-
|
-
|
| Wed 3: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
44.46g |
|
150.12g |
|
-
|
-
|
| Tue 2: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
25.74g |
|
55.43g |
|
-
|
-
|
| Mon 1: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
8.23g |
|
66.26g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
13.04g |
|
74.98g |
|
-
|
-
|
| Tue 25: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
42.69g |
|
126.44g |
|
-
|
-
|
| Mon 24: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
23.67g |
|
116.15g |
|
-
|
-
|
| Sat 22: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
12.47g |
|
110.56g |
|
-
|
-
|
| Fri 21: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
37.54g |
|
75.71g |
|
-
|
-
|
| Thu 20: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
84.83g |
|
109.02g |
|
-
|
-
|
| Tue 18: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
31.75g |
|
142.87g |
|
-
|
-
|
| Mon 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
54.64g |
|
170.39g |
|
-
|
-
|
| Sun 16: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
16.68g |
|
72.08g |
|
-
|
-
|
