| September 2024 |
| Fri 20: |
-
|
-
|
|
1706*
|
-
|
| Thu 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
84.79g |
|
173.34g |
|
2203*
|
 725
|
| Wed 18: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
93.17g |
|
146.12g |
|
1866*
|
461
|
| Tue 17: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
101.30g |
|
183.77g |
|
1774*
|
232
|
| Mon 16: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
112.06g |
|
164.54g |
|
2035*
|
533
|
| Sun 15: |
-
|
-
|
|
2593*
|
-
|
| Sat 14: |
-
|
-
|
|
1775*
|
-
|
| Fri 13: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
90.96g |
|
149.18g |
|
2445*
|
1038
|
| Thu 12: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
134.27g |
|
190.52g |
|
2050*
|
332
|
| Wed 11: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
113.31g |
|
199.72g |
|
1813*
|
220
|
| Tue 10: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
92.62g |
|
164.43g |
|
1862*
|
337
|
| Mon 9: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.20g |
|
55.26g |
|
1901*
|
1532
|
| Sun 8: |
-
|
-
|
|
2082*
|
-
|
| Sat 7: |
-
|
-
|
|
1851*
|
-
|
| Fri 6: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
68.59g |
|
161.23g |
|
2531*
|
1268
|
| Thu 5: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
84.15g |
|
213.27g |
|
2058*
|
447
|
| Wed 4: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
84.20g |
|
201.68g |
|
1810*
|
221
|
| Tue 3: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
101.97g |
|
204.19g |
|
1821*
|
291
|
| Mon 2: |
-
|
-
|
|
1880*
|
-
|
| Sun 1: |
-
|
-
|
|
2294*
|
-
|
