| August 2021 |
| Tue 10: |
-
|
-
|
|
73*
|
-
|
| June 2021 |
| Fri 18: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.30g |
|
61.93g |
|
-
|
-
|
| Thu 17: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
12.55g |
|
47.88g |
|
1339*
|
 255
|
| Wed 16: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
24.54g |
|
53.22g |
|
1346*
|
 835
|
| Tue 15: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
32.16g |
|
78.44g |
|
-
|
-
|
| Mon 14: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
44.30g |
|
169.02g |
|
-
|
-
|
| Sun 13: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.14g |
|
60.89g |
|
978*
|
542
|
| Sat 12: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
32.08g |
|
67.49g |
|
650*
|
132
|
| Fri 11: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
44.41g |
|
81.62g |
|
258*
|
386
|
| Thu 10: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.54g |
|
58.91g |
|
1359*
|
932
|
| Wed 9: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
26.91g |
|
70.74g |
|
967*
|
230
|
| Tue 8: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.24g |
|
110.16g |
|
782*
|
21
|
| Mon 7: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.27g |
|
13.49g |
|
1650*
|
1339
|
| Sun 6: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
13.35g |
|
28.27g |
|
1882*
|
1647
|
| Sat 5: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
19.63g |
|
42.67g |
|
-
|
-
|
| Fri 4: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
28.13g |
|
14.99g |
|
-
|
-
|
| Thu 3: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
15.40g |
|
61.04g |
|
872*
|
498
|
| Wed 2: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
16.05g |
|
29.65g |
|
771*
|
250
|
| Tue 1: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
24.67g |
|
80.86g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.79g |
|
37.40g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
18.35g |
|
58.50g |
|
-
|
-
|
