| August 2021 |
| Mon 16: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
18.49g |
|
50.84g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
77.19g |
|
87.80g |
|
-
|
-
|
| Sat 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
69.09g |
|
137.67g |
|
-
|
-
|
| Fri 9: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
101.79g |
|
221.27g |
|
-
|
-
|
| Thu 8: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
71.13g |
|
171.26g |
|
-
|
-
|
| Wed 7: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
85.78g |
|
220.73g |
|
-
|
-
|
| Tue 6: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
56.48g |
|
155.53g |
|
-
|
-
|
| Mon 5: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
64.97g |
|
172.20g |
|
-
|
-
|
| Sun 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
56.06g |
|
198.25g |
|
1820*
|
 348
|
| Sat 3: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
80.16g |
|
198.35g |
|
-
|
-
|
| Fri 2: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
81.56g |
|
209.75g |
|
-
|
-
|
| Thu 1: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
58.97g |
|
193.07g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
51.99g |
|
158.70g |
|
-
|
-
|
| Tue 30: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
83.12g |
|
170.51g |
|
-
|
-
|
| Mon 29: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
62.03g |
|
181.71g |
|
-
|
-
|
| Sun 28: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
58.87g |
|
183.31g |
|
-
|
-
|
| Sat 27: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
74.71g |
|
188.55g |
|
-
|
-
|
| Fri 26: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
64.64g |
|
180.82g |
|
1794*
|
422
|
| Thu 25: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
46.87g |
|
231.41g |
|
-
|
-
|
