| January 2024 |
| Fri 5: |
499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
24.37g |
|
48.03g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
36.77g |
|
35.83g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
48.12g |
|
28.08g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
28.88g |
|
10.01g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
46.90g |
|
98.06g |
|
-
|
-
|
| Mon 8: |
442 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
33.75g |
|
37.77g |
|
-
|
-
|
| Thu 4: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
70.15g |
|
77.87g |
|
-
|
-
|
| Wed 3: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
57.99g |
|
40.21g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
49.97g |
|
49.48g |
|
-
|
-
|
| Sat 16: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
29.46g |
|
98.04g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.38g |
|
34.72g |
|
-
|
-
|
| Mon 23: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
63.74g |
|
49.70g |
|
-
|
-
|
| Tue 17: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
27.02g |
|
27.83g |
|
-
|
-
|
| Sat 14: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
33.88g |
|
51.20g |
|
-
|
-
|
| Mon 9: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
58.33g |
|
65.26g |
|
-
|
-
|
| Thu 5: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.39g |
|
55.86g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
19.08g |
|
64.32g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
37.02g |
|
131.46g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
29.74g |
|
57.92g |
|
-
|
-
|
| Tue 11: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
69.46g |
|
77.52g |
|
-
|
-
|
