| April 2021 |
| Fri 23: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
38.48g |
|
124.41g |
|
-
|
-
|
| Wed 21: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
64.16g |
|
108.33g |
|
-
|
-
|
| Tue 20: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
16.55g |
|
46.00g |
|
-
|
-
|
| Mon 19: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
90.16g |
|
68.74g |
|
-
|
-
|
| Fri 16: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
89.04g |
|
145.09g |
|
-
|
-
|
| Thu 15: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
80.84g |
|
141.61g |
|
-
|
-
|
| Wed 14: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
100.89g |
|
117.66g |
|
-
|
-
|
| Tue 13: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
50.11g |
|
69.03g |
|
-
|
-
|
| Mon 12: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
65.58g |
|
72.13g |
|
-
|
-
|
| Fri 9: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
43.46g |
|
55.09g |
|
-
|
-
|
| Thu 8: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
55.32g |
|
53.84g |
|
-
|
-
|
| Wed 7: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
38.56g |
|
52.87g |
|
-
|
-
|
| Tue 6: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
58.25g |
|
95.42g |
|
-
|
-
|
| Mon 5: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
3.50g |
|
11.20g |
|
-
|
-
|
| Sat 3: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
5.31g |
|
37.36g |
|
-
|
-
|
| Fri 2: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
32.14g |
|
46.18g |
|
-
|
-
|
| Thu 1: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
55.11g |
|
83.44g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
67.61g |
|
133.77g |
|
1838*
|
 760
|
| Tue 30: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
68.40g |
|
124.12g |
|
1815*
|
763
|
| Mon 29: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
40.60g |
|
66.95g |
|
1809*
|
1156
|
