| September 2024 |
| Fri 13: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
15.29g |
|
38.70g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
19.38g |
|
117.31g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
13.03g |
|
83.85g |
|
-
|
-
|
| Tue 13: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
6.12g |
|
50.34g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.07g |
|
34.63g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
5.12g |
|
48.04g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.16g |
|
38.78g |
|
-
|
-
|
| Mon 13: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
13.40g |
|
18.75g |
|
-
|
-
|
| Sat 4: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
6.95g |
|
14.02g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
6.15g |
|
64.06g |
|
-
|
-
|
| Thu 7: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
14.67g |
|
47.54g |
|
-
|
-
|
| Wed 6: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.14g |
|
57.82g |
|
-
|
-
|
| Tue 5: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
6.87g |
|
41.36g |
|
-
|
-
|
| Mon 4: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
6.43g |
|
26.27g |
|
-
|
-
|
| Sun 3: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
37.47g |
|
59.72g |
|
-
|
-
|
| Sat 2: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
9.09g |
|
52.98g |
|
-
|
-
|
| Fri 1: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
31.87g |
|
55.47g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
15.38g |
|
68.50g |
|
-
|
-
|
| Wed 30: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
20.17g |
|
143.82g |
|
-
|
-
|
| Tue 29: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
35.12g |
|
167.05g |
|
-
|
-
|
