| July 2023 |
| Sat 29: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.00g |
|
49.00g |
|
-
|
-
|
| Fri 28: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
20.61g |
|
56.94g |
|
-
|
-
|
| Thu 27: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
103.46g |
|
234.19g |
|
-
|
-
|
| Wed 26: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
41.33g |
|
161.76g |
|
-
|
-
|
| Tue 25: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
48.92g |
|
173.85g |
|
-
|
-
|
| Mon 24: |
2288 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
58.94g |
|
242.59g |
|
-
|
-
|
| Sun 23: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
36.55g |
|
95.07g |
|
-
|
-
|
| Sat 22: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
30.00g |
|
-
|
-
|
| Fri 21: |
4605 *
|
307%
|
Fat: |
|
Prot: |
|
Carbs: |
230.40g |
|
119.71g |
|
504.11g |
|
-
|
-
|
| Thu 20: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
47.55g |
|
79.16g |
|
-
|
-
|
| Wed 19: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
80.45g |
|
173.37g |
|
-
|
-
|
| Tue 18: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
49.90g |
|
117.75g |
|
-
|
-
|
| Mon 17: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
62.09g |
|
201.07g |
|
-
|
-
|
| Sun 16: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
55.98g |
|
167.81g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
32.15g |
|
81.25g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
89.94g |
|
147.09g |
|
-
|
-
|
| Wed 18: |
1823 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
71.37g |
|
225.53g |
|
-
|
-
|
| Tue 17: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
15.96g |
|
73.98g |
|
-
|
-
|
| Mon 16: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
35.31g |
|
246.72g |
|
-
|
-
|
| Sun 15: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
15.13g |
|
78.74g |
|
-
|
-
|
