| September 2022 |
| Mon 26: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
30.76g |
|
54.96g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
29.64g |
|
131.81g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
69.66g |
|
115.40g |
|
-
|
-
|
| Wed 29: |
847 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
69.38g |
|
39.36g |
|
-
|
-
|
| Tue 28: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
58.17g |
|
132.67g |
|
-
|
-
|
| Mon 27: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
78.37g |
|
113.60g |
|
-
|
-
|
| Thu 16: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
26.99g |
|
108.87g |
|
-
|
-
|
| Tue 14: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
31.13g |
|
131.40g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Mon 11: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.50g |
|
34.00g |
|
-
|
-
|
| Sun 10: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
26.42g |
|
83.08g |
|
-
|
-
|
| Sat 9: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
70.48g |
|
75.49g |
|
-
|
-
|
| Fri 8: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
52.29g |
|
155.55g |
|
-
|
-
|
| Thu 7: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
67.41g |
|
169.37g |
|
-
|
-
|
| Wed 6: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
49.83g |
|
128.01g |
|
-
|
-
|
| Tue 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
86.37g |
|
111.08g |
|
-
|
-
|
| Mon 4: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
76.38g |
|
111.99g |
|
-
|
-
|
| Sun 3: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
22.83g |
|
45.79g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
95.76g |
|
85.48g |
|
-
|
-
|
| Thu 10: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
36.54g |
|
58.46g |
|
-
|
-
|
