| July 2024 |
| Fri 12: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
97.51g |
|
104.40g |
|
-
|
-
|
| Thu 11: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
95.09g |
|
144.98g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
19.02g |
|
80.17g |
|
-
|
-
|
| Sat 22: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
9.51g |
|
46.09g |
|
-
|
-
|
| Fri 21: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
34.71g |
|
125.59g |
|
-
|
-
|
| Thu 20: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
27.96g |
|
105.81g |
|
-
|
-
|
| Wed 19: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
29.65g |
|
59.45g |
|
-
|
-
|
| Tue 18: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
93.80g |
|
196.17g |
|
-
|
-
|
| Fri 14: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
38.03g |
|
137.79g |
|
-
|
-
|
| Thu 13: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
54.57g |
|
141.09g |
|
-
|
-
|
| Wed 12: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
36.52g |
|
140.30g |
|
-
|
-
|
| Tue 11: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
1.66g |
|
17.91g |
|
-
|
-
|
| Mon 10: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
50.44g |
|
98.84g |
|
-
|
-
|
| Sun 9: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
71.34g |
|
210.51g |
|
-
|
-
|
| Sat 8: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
67.90g |
|
124.97g |
|
-
|
-
|
| Fri 7: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
39.03g |
|
100.42g |
|
-
|
-
|
| Thu 6: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
1.29g |
|
11.33g |
|
-
|
-
|
| Wed 5: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
88.43g |
|
188.12g |
|
-
|
-
|
| Tue 4: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
17.99g |
|
162.19g |
|
-
|
-
|
| Mon 3: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
6.25g |
|
93.74g |
|
-
|
-
|
