| September 2021 |
| Wed 8: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
27.27g |
|
89.93g |
|
-
|
-
|
| Sat 4: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
60.90g |
|
127.02g |
|
-
|
-
|
| Fri 3: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
105.75g |
|
185.91g |
|
-
|
-
|
| Thu 2: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
67.40g |
|
180.75g |
|
-
|
-
|
| Wed 1: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
1315.56g |
|
1292.26g |
|
189.04g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
78.59g |
|
229.05g |
|
-
|
-
|
| Mon 30: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
98.52g |
|
207.39g |
|
-
|
-
|
| Sun 29: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
47.42g |
|
201.40g |
|
-
|
-
|
| Sat 28: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
65.06g |
|
263.68g |
|
-
|
-
|
| Fri 27: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
67.68g |
|
175.05g |
|
-
|
-
|
| Thu 26: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
49.84g |
|
244.49g |
|
-
|
-
|
| Wed 25: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
1579.90g |
|
1526.88g |
|
228.66g |
|
-
|
-
|
| Tue 24: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.71g |
|
207.69g |
|
-
|
-
|
| Mon 23: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
68.55g |
|
163.60g |
|
-
|
-
|
| Fri 20: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.40g |
|
179.53g |
|
-
|
-
|
| Thu 19: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
99.38g |
|
214.00g |
|
-
|
-
|
| Sat 14: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
36.78g |
|
128.67g |
|
-
|
-
|
| Fri 13: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
7650.86g |
|
7467.83g |
|
219.91g |
|
-
|
-
|
| Thu 12: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
67.50g |
|
226.69g |
|
-
|
-
|
| Wed 11: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
96.82g |
|
242.47g |
|
-
|
-
|
