| October 2023 |
| Tue 3: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.50g |
|
166.11g |
|
-
|
-
|
| Mon 2: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
12.08g |
|
12.33g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
24.73g |
|
138.23g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
104.10g |
|
204.74g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.10g |
|
61.80g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
8.36g |
|
34.20g |
|
-
|
-
|
| Thu 15: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
45.86g |
|
122.30g |
|
-
|
-
|
| Wed 14: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
28.28g |
|
136.65g |
|
-
|
-
|
| Tue 13: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
74.07g |
|
187.23g |
|
-
|
-
|
| Mon 12: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
47.57g |
|
236.28g |
|
-
|
-
|
| Sun 11: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
20.85g |
|
40.95g |
|
-
|
-
|
| Sat 10: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
42.29g |
|
95.78g |
|
-
|
-
|
| Thu 8: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
95.43g |
|
153.88g |
|
-
|
-
|
| Wed 7: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
40.84g |
|
139.88g |
|
-
|
-
|
| Tue 6: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
76.52g |
|
157.04g |
|
-
|
-
|
| Sun 4: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
70.71g |
|
121.07g |
|
-
|
-
|
| Thu 1: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
88.20g |
|
195.05g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
70.64g |
|
124.33g |
|
2270*
|
 1243
|
| Tue 30: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
55.12g |
|
142.31g |
|
2401*
|
895
|
| Mon 29: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
75.03g |
|
263.77g |
|
2980*
|
1285
|
