olgacarikova186's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 41 * 3%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.82g
 
8.62g
- -
August 2024
Sat 17: 821 * 51%
Fat:
 
Prot:
 
Carbs:
36.91g
 
36.95g
 
86.02g
- -
Fri 16: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
68.47g
 
69.57g
 
93.99g
- -
Tue 13: 175 * 11%
Fat:
 
Prot:
 
Carbs:
13.15g
 
5.64g
 
8.96g
- -
Sat 3: 1338 * 84%
Fat:
 
Prot:
 
Carbs:
44.25g
 
72.17g
 
154.66g
- -
Fri 2: 47 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.40g
 
9.80g
- -
Thu 1: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
54.16g
 
76.87g
 
134.83g
- -
July 2024
Wed 31: 153 * 10%
Fat:
 
Prot:
 
Carbs:
9.32g
 
3.29g
 
14.15g
- -
Mon 29: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
73.62g
 
72.10g
 
160.21g
- -
Sun 28: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
51.96g
 
57.53g
 
93.84g
- -
Sat 27: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
45.90g
 
53.18g
 
119.46g
- -
Wed 24: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
49.68g
 
108.23g
 
88.78g
- -
Tue 23: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
79.93g
 
63.84g
 
123.60g
- -
Mon 22: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
66.89g
 
57.52g
 
134.46g
- -
Fri 19: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
65.67g
 
70.15g
 
159.42g
- -
Wed 17: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
54.53g
 
70.87g
 
149.70g
- -
Mon 15: 558 * 35%
Fat:
 
Prot:
 
Carbs:
23.64g
 
20.72g
 
70.13g
- -
Sun 14: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
59.71g
 
59.00g
 
100.88g
- -
Sat 13: 1414 * 88%
Fat:
 
Prot:
 
Carbs:
66.49g
 
68.77g
 
136.93g
- -
Wed 10: 643 * 40%
Fat:
 
Prot:
 
Carbs:
28.32g
 
22.08g
 
81.27g
- -
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