| August 2022 |
| Fri 5: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
30.84g |
|
70.50g |
|
-
|
-
|
| March 2022 |
| February 2022 |
| Tue 15: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
105.40g |
|
145.34g |
|
2529*
|
 1309
|
| Mon 14: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
93.81g |
|
134.52g |
|
2902*
|
1803
|
| Sun 13: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
76.43g |
|
112.03g |
|
2389*
|
1406
|
| Sat 12: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
79.66g |
|
177.42g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
2035*
|
-
|
| January 2022 |
| Tue 4: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
74.27g |
|
102.44g |
|
2612*
|
1505
|
| December 2021 |
| Thu 30: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
75.54g |
|
43.42g |
|
3254*
|
2398
|
| September 2021 |
| Sat 18: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.13g |
|
39.12g |
|
-
|
-
|
| August 2021 |
| July 2021 |
| Tue 20: |
-
|
-
|
|
2277*
|
-
|
| Mon 19: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
123.23g |
|
128.50g |
|
2011*
|
736
|
| Sun 18: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
86.71g |
|
156.73g |
|
2534*
|
1213
|
| Sat 17: |
-
|
-
|
|
2015*
|
-
|
| Mon 12: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
70.94g |
|
110.30g |
|
2551*
|
1644
|
| Sat 10: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
93.71g |
|
186.24g |
|
-
|
-
|
| Fri 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
142.80g |
|
68.41g |
|
2580*
|
1439
|
| Mon 5: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
112.91g |
|
225.74g |
|
2591*
|
639
|
| Sun 4: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
62.29g |
|
110.82g |
|
-
|
-
|
