| July 2024 |
| Tue 23: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
42.46g |
|
44.36g |
|
-
|
-
|
| Mon 22: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
57.33g |
|
94.31g |
|
-
|
-
|
| Wed 17: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
38.50g |
|
115.98g |
|
978*
|
 47
|
| Tue 16: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
50.08g |
|
135.63g |
|
1698*
|
549
|
| Mon 15: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
32.53g |
|
106.23g |
|
1706*
|
861
|
| Sun 14: |
-
|
-
|
|
1436*
|
-
|
| Sat 13: |
-
|
-
|
|
1491*
|
-
|
| Fri 12: |
-
|
-
|
|
475*
|
-
|
| Thu 11: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.11g |
|
40.52g |
|
797*
|
390
|
| Wed 10: |
-
|
-
|
|
1610*
|
-
|
| Tue 9: |
-
|
-
|
|
1477*
|
-
|
| Mon 8: |
-
|
-
|
|
1447*
|
-
|
| Sun 7: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
37.73g |
|
129.61g |
|
1668*
|
400
|
| Sat 6: |
-
|
-
|
|
1707*
|
-
|
| Fri 5: |
-
|
-
|
|
1646*
|
-
|
| Thu 4: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
8.00g |
|
1523*
|
1311
|
| Wed 3: |
-
|
-
|
|
1391*
|
-
|
| Tue 2: |
-
|
-
|
|
1325*
|
-
|
| Mon 1: |
-
|
-
|
|
1188*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1345*
|
-
|
| Sat 29: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
17.10g |
|
24.75g |
|
1627*
|
1274
|
| Fri 28: |
-
|
-
|
|
1421*
|
-
|
