| July 2024 |
| Fri 5: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
146.39g |
|
189.06g |
|
1124*
|
 683
|
| Thu 4: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
133.50g |
|
187.01g |
|
1557*
|
105
|
| Wed 3: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
140.64g |
|
251.97g |
|
1755*
|
277
|
| Tue 2: |
2005 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
140.09g |
|
263.83g |
|
1749*
|
256
|
| Mon 1: |
451 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
21.06g |
|
81.10g |
|
1811*
|
 1360
|
| June 2024 |
| Sun 30: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
141.64g |
|
312.46g |
|
1792*
|
428
|
| Sat 29: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
119.64g |
|
258.08g |
|
2004*
|
7
|
| Fri 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
117.45g |
|
246.65g |
|
1937*
|
149
|
| Thu 27: |
2016 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
150.80g |
|
263.07g |
|
1950*
|
66
|
| Wed 26: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
145.41g |
|
257.49g |
|
1675*
|
216
|
| Tue 25: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
114.06g |
|
167.95g |
|
1852*
|
467
|
| Mon 24: |
2003 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
159.64g |
|
257.95g |
|
1895*
|
108
|
| Sun 23: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
149.76g |
|
277.66g |
|
1682*
|
370
|
| Sat 22: |
-
|
-
|
|
1828*
|
-
|
| Fri 21: |
-
|
-
|
|
1746*
|
-
|
| Thu 20: |
-
|
-
|
|
1690*
|
-
|
| Wed 19: |
-
|
-
|
|
1810*
|
-
|
| Tue 18: |
-
|
-
|
|
1843*
|
-
|
| Mon 17: |
-
|
-
|
|
2076*
|
-
|
| Sun 16: |
-
|
-
|
|
1795*
|
-
|
