| April 2023 |
| Sat 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
31.27g |
|
98.30g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
43.80g |
|
118.95g |
|
-
|
-
|
| Thu 30: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
45.40g |
|
38.75g |
|
-
|
-
|
| Thu 23: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
14.00g |
|
-
|
-
|
| Wed 22: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
46.81g |
|
87.73g |
|
-
|
-
|
| Tue 21: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
49.87g |
|
132.11g |
|
-
|
-
|
| Sun 19: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
38.76g |
|
108.48g |
|
-
|
-
|
| Sat 18: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
23.80g |
|
44.20g |
|
-
|
-
|
| Fri 17: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
70.66g |
|
110.97g |
|
-
|
-
|
| Thu 16: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
64.60g |
|
86.70g |
|
-
|
-
|
| Wed 15: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
66.19g |
|
67.32g |
|
-
|
-
|
| Tue 14: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
43.51g |
|
120.66g |
|
-
|
-
|
| Mon 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
57.70g |
|
116.01g |
|
-
|
-
|
| Sun 12: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
53.02g |
|
68.67g |
|
-
|
-
|
| Sat 11: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
77.25g |
|
121.37g |
|
-
|
-
|
| Fri 10: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
78.09g |
|
129.80g |
|
-
|
-
|
| Thu 9: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
44.60g |
|
49.39g |
|
-
|
-
|
| Wed 8: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
85.35g |
|
162.61g |
|
-
|
-
|
| Tue 7: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
83.43g |
|
69.53g |
|
-
|
-
|
| Mon 6: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
72.96g |
|
98.72g |
|
-
|
-
|
