| February 2023 |
| Fri 17: |
1840 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
117.64g |
|
160.28g |
|
-
|
-
|
| Thu 16: |
1773 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
91.23g |
|
160.44g |
|
-
|
-
|
| Wed 15: |
1679 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
75.40g |
|
168.97g |
|
-
|
-
|
| Tue 14: |
1875 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
80.76g |
|
147.98g |
|
-
|
-
|
| Thu 9: |
1651 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
56.01g |
|
165.18g |
|
-
|
-
|
| Wed 8: |
1551 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
44.13g |
|
190.13g |
|
-
|
-
|
| Tue 7: |
1548 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
96.69g |
|
138.04g |
|
-
|
-
|
| Mon 6: |
1762 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
155.35g |
|
121.53g |
|
-
|
-
|
| Sun 5: |
1860 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
134.73g |
|
149.20g |
|
-
|
-
|
| Sat 4: |
1721 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
75.84g |
|
181.44g |
|
-
|
-
|
| Fri 3: |
1822 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
97.96g |
|
215.32g |
|
-
|
-
|
| Thu 2: |
1551 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
105.69g |
|
144.16g |
|
-
|
-
|
| Wed 1: |
2218 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
155.22g |
|
147.33g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1665 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
103.10g |
|
126.17g |
|
-
|
-
|
| Mon 30: |
1573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
107.29g |
|
144.37g |
|
-
|
-
|
| Sun 29: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
99.75g |
|
150.33g |
|
-
|
-
|
| Sat 28: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
45.12g |
|
171.23g |
|
-
|
-
|
| Fri 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
44.25g |
|
108.12g |
|
-
|
-
|
| Thu 26: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
68.01g |
|
220.17g |
|
-
|
-
|
| Wed 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
89.86g |
|
81.47g |
|
-
|
-
|
