| June 2021 |
| Mon 14: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.85g |
|
22.95g |
|
-
|
-
|
| Sun 13: |
1159 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
51.56g |
|
145.32g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
9.51g |
|
29.72g |
|
-
|
-
|
| Sat 15: |
288 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
8.94g |
|
34.29g |
|
-
|
-
|
| Fri 14: |
373 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
11.09g |
|
52.94g |
|
-
|
-
|
| Thu 13: |
31 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.56g |
|
6.62g |
|
-
|
-
|
| Wed 12: |
209 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
21.25g |
|
4.77g |
|
-
|
-
|
| Tue 11: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.57g |
|
17.58g |
|
-
|
-
|
| Mon 10: |
361 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
12.45g |
|
41.42g |
|
-
|
-
|
| Sun 9: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.56g |
|
21.91g |
|
-
|
-
|
| Sat 8: |
315 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
37.89g |
|
10.04g |
|
-
|
-
|
| Fri 7: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
12.29g |
|
18.92g |
|
-
|
-
|
| Thu 6: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
12.24g |
|
24.23g |
|
1165*
|
 868
|
| Wed 5: |
287 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
13.69g |
|
19.59g |
|
1224*
|
937
|
| Tue 4: |
461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
21.26g |
|
52.38g |
|
-
|
-
|
| Mon 3: |
496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
42.39g |
|
40.01g |
|
-
|
-
|
| Sun 2: |
367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
15.28g |
|
44.31g |
|
-
|
-
|
| Sat 1: |
291 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.92g |
|
25.43g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
291 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.92g |
|
25.43g |
|
-
|
-
|
| Thu 29: |
287 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
13.83g |
|
24.28g |
|
-
|
-
|
